Home Sweat Home - Personal Training in your home. For a dollar a minute, you can have a Personal Trainer at your doorstep! No equipment is needed; I will bring all that's necessary to your home so you can workout in comfortable surroundings without leaving your house.
Designing your workout to help you reach your individual fitness goal is my personal goal. Whether it's losing weight, toning up or training for a competition, I will get you where you need to be. We'll work with a stability ball, hand weights, bands, bars, medicine balls, a stair step and jump ropes.
A Recent Client
Client Testimony:
"Because of my crazy work schedule, In-home personal training sessions were the most convenient way to accomplish my fitness goals. Bernadette came directly to my home, brought all of her own equipment, and was always on time. She tailored my workouts to meet my specific goals. Her workouts are challenging and she uses a variety of different exercises so you never get bored. I started seeing results within weeks and my strength improved as well. And to top it all off, Bernadette is really good about giving you tips on nutrition and easy healthy food recipes."
~ Caribe Devine, 12 News Weather Anchor, Phoenix, Arizona